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Welcome to episode 32 on season one of The Exponential You!
My friend Greg Barth returns to the show to talk about how we both have used very simple techniques to leading to our continuing transformation
- Meditation is your #1 asset!
- Know who you are
- Define what you want
- Understand who you need to be
- “How much nicer do I need to be to myself to meet the life that I want?”
- positive internal and external environment